Tamara is a NASM Certified Assisted Stretching Coach specializing in functional flexibility and mobility to support the body’s natural alignment and recovery. She integrates precise, client-centered stretching techniques that complement chiropractic care, helping reduce tension, improve range of motion, and support nervous system regulation. Tamara is currently expanding her expertise by learning fascia release to incorporate into her bodywork services, offering clients additional tools to support sustainable improvements in movement, comfort, and daily function.